The prevalence of obesity in Indonesia is rapidly increasing, particularly in older people. Obesity is characterized by increased percentage of body fat in the form of visceral fat and non-visceral or subcutaneous fat. The aim of this study was to analyze body fat percentage (BFP) and associated risk factors, i.e. type of residence (rural or urban), physical activity, gender, age, intakes of en…
Orhiba is widely practiced Indonesia body-movement, has both preventive and theurapeutic benefits as well as enhance mental health. The ultimate goal is the improvement quality of life. ORHIBA consist of a series tightening up the muscle which the maintain body posture combined into arm swinging, providing a continous low-intensity activity. The purpose of this study was to assess the cardiores…