High blood total cholestrol (TC), low density lipoprotein cholesterol (LDL-C)and triglyserides (TG), and low concentration of high-density lipoprotein cholesterol (HDL-C), and triglycerides. An experimental study was conducted comprising 62 postmenopausal women, aged 50-70 years, not on hormonal therapy, consuming a regular diet, living in East and south Jakarta, and willing to perform aerobic …