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penelitian ini merupakan jenis penelitian analitik eksperimen dengan desain: two group, pre and test design, dengan tujuan menganalisis apakah latihan keseimbangan satu tugas lebih baik dibandingkan latihan fungsional tugas ganda dalam meningkatkan keseimbangan lansia. subyek penelitian adalah semua anggota posyandu lansia "seger waras" RW XXI bibis luhur, kelurahan nusukan, kecamatan banjarsar…
Background: The objective of this research study is to identify the benefit of the effects of aerobic training and Sajojo gymnastics performed once a week and three times a week towards the levels of HDL-cholesterol, LDL-cholesterol, total cholesterol, and the ratio of HDL/LDL blood cholesterol. Methods: This is an experimental research study using the randomized control group pre-test post-tes…
The purpose of the research was to determine the effect interval exercise with active rest and passive rest to degree of oxidative stress. This research was an experimental study. Using "randomized pretest-posttest control group design. Samples were obtained in randomized fashion from population 124 healthy subjects between 21-22 years of age, and obtained 8 persons for each groups. They were c…
Background: Research'sain is to know the influence of baby gym to the development of rude motorik and soft motorik in baby's age 4-12 months, in Kelurahan Mataram Timur, the reason is there is no research before. Methods: The researchis by using quasi experimental approach with "Pretest-Posttest with Control Group Design". Target population of health babies on 4-12 months that fill the criteria…
The purpose of this research is to analysis the influence of abdominal and gluteal exercise to reduce of mentrual pain (primary Dysmenorrhoea). Population is alll female students of Health Polyrechnic of Malang with Primary Dysmenorrhea, The sample is female students of Nursing Department with Primary Dysmenorrhoea, using surposive sampling technique. This research devided into two groups, thos…
Abstract : The purpose of this study was to identify the effects of progressive muscle relaxation exercises to anxiety for clients with primary hypertension in Malang. This study used a quasi - experimental design with a consecutive sampling. Sample size was 40 respo ndents, divided into two groups: treatment and control groups. The treatment group received progressive muscle relaxation …
Physical rountine in breath relaxation and mediation that learned by doing yoga can increased and replays the circulation system to oild of the cells body. Breath training that doing in the right way in yoga is really useful to increase the blood circulation and rebuild the circulation to makes hpoxia intrauterine can be decreased. The aim of research is to determine the smoothness in deliverin…
Health problem in elderly has become main concern because of the population increase. One of the problem is the decrease of musculoskeletal function influenced by the decrease of muscle mascle mass. Acrivity the exercise can maintain muscle mass. Senam Sehat Indonesia (SSI) is one of well jnown, easy and right exercise for elderly. The aim of this study was to compare masclemass between elderl…
Exercise is one of the factors determining handgrip strengt Lower handrip is an indiactor for lower BodyMass Index (BMI). The aim of this study is to compared differences in strength between active and inderly women.This was a cross-sectional study of 26 elderly active women (spent≥30 minutes and less than five times a week for exercise). Subject were chosen through purpose sampling. Handgrip…
Exercise training can improve blood pressure in normotensive, prehypertensive, and hypertensive subjects, One of the mechanisms of blood pressure reduction in hypertensive patients with obesity is through weight loss, This study aimed to examine the effect of exercise training on bodyweight and the relationship between weight loss and reduction of blood pressure. An experimental pre-post test d…