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Terapi Relaksasi Progrosif Sangat Eetif Mengatasi Keluhan Insomia pada Lanjut Usia

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Each of the advanced aged-people will get the aging process. It will cause various physical disturbances or disease fased by the advanced aged-peope, such as ‘ difficulties in sleeping (Insomnia). There are a lot of ways that can be done to overcome ‘insomnia’, i.e.Progressive Relaxation Therapy. This research is done to prove that it is effective for decreasing insomnia complaints on the advanced aged people. The purpose of this research is to know the complaints on those who are getting the insomnia, to determine how much levels of insomnia complaints are decreasing and levels insomnia, to determine how much levels of insomnia complaints are decreasing and levels insomnia, effectivities after being given the progressive relaxation therapy. This research is the research of Pre-Experimental Design with the design of “ The one group Pretest –Postest Design”. The samples consist of “ (People gotten by total sampling techniques. The independent variables in this research are the progressive relaxation therapy, and the independent variables in this research are the progressive relaxation therapy, and the insomnia complaints on the advanced aged people are the dependent variables. The conclusion of this research is that: there are significant influences on the progressive relaxiation therapy giving towards the insomnia complaints decreasing. The statistic test has used t-Test, with the belief levels at 95% α = 0.05 (P=0,001). Based on the above founding-result, they can be of much benefit for overcoming the advanced aged the above founding-results, they can be of much benefit for overcoming the advanced aged the above founding-results, they canbe of much benefit for overcoming the advanced aged people’s insomnia complaints. For the nurse, the can apply on the progressive relaxation therapy for decreasing the insomnia complaints as their own action

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Availability

Detail Information

Series Title

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Call Number

Gempar: 2(1):84-89

Publisher

Denpasar : Jurusan Keperawatan Politekes Depkes Denpasar., 2009

Collation

6p.

Language

ISBN/ISSN

0853-2419

Classification

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Content Type

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Media Type

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Carrier Type

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Edition

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Subject(s)

AGED
SLEEP INITIATION AND MINTENANCE DISORDERS
RELAXATION TEHNIQUES

Specific Detail Info

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Statement of Responsibility

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