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Pengaruh Latihan Aerobik Intensitas Ringan dan Sedang terhadap Jumlah Trombosit pada Remaja Putri di Universitas Prima Indonesia Tahun 2008 (The Influence of Light Intensity Aerobic Exercise and Moderate Intensity Aerobic Exercise on Blood Platelets of Female University Students)
The present aims at identifiying the influence of light intensity aerobic exercise and moderate intensity aerobic exercise on blood platelets of female university students. This research employs a randomized pretest-postest control design. The subjects of this research comprise 30 female students (aged 18-20) at the University of Prima Indonesia from the Midwifery program 2007/2008. The results of pre-and post-examination were then descriptively and differentially analysed with normality testing, paired t-test and pairwise comparison with LSD. Based on the results of the paired t-test, we observed, (1) there is nosignificant difference between pre and post-test within the control group (p=0,81), (2) there is a significant diference between pre and post-test results within the light intensity aerobic exercise group (p=0.03). and (3) there iis s significant difference between pre and post-test results within the moderate intensity aerobic exercise group (p=0,02). It can be concluded that light intensity aerobic exercise and moderate intensity aerobic exercise increase the number of platelets in our subjects.
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