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96 Fat Body and the Status of Physical Fitness of Orhiba Member from 13 Villages in Bali (96 Lemak Tubuh dan Kebugaran Warga Orhiba (Olah Raga Hidup Baru) dari 13 Desa di Bali)

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Orhiba is widely practiced Indonesia body-movement, has both preventive and theurapeutic benefits as well as enhance mental health. The ultimate goal is the improvement quality of life. ORHIBA consist of a series tightening up the muscle which the maintain body posture combined into arm swinging, providing a continous low-intensity activity. The purpose of this study was to assess the cardiorespiratory responses and skinfold thinckness related to ORHIBA. One hundred and four experienced male and female ORHIBA practitioners served as subjects. Multiple regression analysis were applied in order to determine the extent to which cardiorespiratory responses and skinfold thickness was correlated with daily ORHIBA activity. In midlife the duration of ORHIBA correlated with skinfold thickness (p less than 0.05). The younger men, age less than 40 years, generally have higher VO2max but there were no significant correlation between ORHIBA intensity nor duration VO2max. It was concluded that duration of habitual ORHIBA activity can favorably improve body composition, but physiologically cardiorespiratory function still be a question, although there were differences within age groups.

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Majalah Kedokteran Fakultas Kedokteran Universitas

Publisher

: ., 1996

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exercise
fat body

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