ABSTRACT The increase in total cholesterol level is a risk factor for coronary heart diseases leading to decrease in fitness. V02 maxis the biggest advocate for heart and lung fitness. There have been few studies conducted on relationship between total cholesterol level and VO2max. The purpose ofthe study was to determine the relations* between total colesterol level and V02 maxthrough the 6-m…
ABSTRACT Background: Balance Disorders Is A Major Cause Which Often Lead Elders To Fall Easily. Body Balance Reduction of Elders Can Be Helped By Many Variety of Balance Exercises, One of Them Is Elders Exercise. There Have Been Many Researches on The Assessment of Body Balance. But A Research Carrying A Romberg Test To Assesses Static Balance By Closing And Opening Eyes As A Visual Organ Has …
Background: In Aging Process, Decreasing of Musculosceletal Capabilities Will Reduce Physical Activity And Excercise, As Well As Range of Motion (ROM). In Order to Maintain The Normality of ROM, Joints And Muscles Should Be Moved Regularly. However Many Elderly People Are Still Less Physically Active, Due To Lack of Knowledge, No Free Time For Physical Activity, And Lack of Support From The Soc…